Yes, we are licensed and serve alcohol

Appetizers/Starters
Vegetarian & Non-Vegetarian

G-F    D-F    GREEK SHEPHERD EGGPLANT SPREAD – $18.95
Zesty vegetarian spread, served hot, loaded with flavor,
topped with freshly diced veggies and organic feta cheese, served with buttered dinner rolls. Add more heated garlic breads for $1.50 each.

NACHOS GUADALAJARA WITH BEEF, CHEESE-MELT & VEGGIES – $ 18.75
We suggest this magnificent baked nacho dish with zesty Mexican dips, to our appetizer-only customers.
Add guacamole or sour cream for $0.75
Vegetarian option is available.

G-F      RIVIERA MUSSELS IN WHITE WINE SAUCE – $23.95
Delectable appetizer for two, served on green salad with garlic bread.
Available seasonally, ask server.

SALAD MEALS
G-F       SIZZLER PRAWN SALAD – $22.95
Appetizer for two or a full meal.
Freshly sautéed tiger prawns in rum and salsa sauce on green salad.
Add heated garlic bun $1.50

Vegan    G-F      MUSHROOMS  a la BALSAMICO ON FRESH SALAD – $ 18.95
Freshly sautéed Crimini mushrooms in garlic and organic Italian balsamic vinegar.
Add heated garlic bun $1.50

Vegan    VEGAN THAI FRESH SALAD – $ 16.95
Freshly tossed green salad with house Thai sesame dressing,
lettuce, tomatoes, cucumbers, sweet red peppers, sesame seeds.
Add heated garlic bun $1.50

G-F        EUROPEAN COLD-SMOKED SALMON SALAD – $ 21.95
Full-sized green salad with premium Pacific salmon.
Great as a healthy light dinner or appetizer for two.
Add heated garlic bun $1.50

G-F      ATHENA LIGHT GREEK SALAD WITH ORGANIC FETA – $17.95
Fresh green salad with oregano dressing, sprinkled with organic feta cheese.
Add chicken breast $5.95
Add heated garlic bun $1.50

D-F  Dairy-free preparation is available on request for most items of the menu. Ask the server.
G-F Gluten-free preparation is available on request for most items of the menu. Ask the server.
Vegan  – preparation is available on request for most items of the menu. Ask the server.
If you require customization of your dish (ingredients, presentation, add-ons, etc.) the price will be increased accordingly. Ask the server.

Feature Entrées
Meat Poultry Seafood

ELITA CHICKEN ALFREDO – $18.75
Succulent pasta with free-run chicken breast, sautéed vegetables in a full-bodied Alfredo sauce.
Add heated garlic bun $1.50

JUMBO CHICKEN BURRITO – $18.95
Meal-sized baked burrito with sliced chicken breast, cheese and vegetables wrapped in wheat tortilla shell.
Add guacamole or sour cream $0.75

IRISH CREAM CASSEROLE – PRAWNS – $24.95
Premium prawns or smoked salmon, vegetables and mushrooms
sautéed in Irish Cream-flavored light sauce; baked with cheese in the oven.
Add heated garlic bun $1.50

VENICE CHICKEN ASPARAGUS – $22.95
Pre-marinated chicken breast cooked in Italian pesto sauce with asparagus, flavoured with fresh vegetables, served on young potatoes.
Add heated garlic bun $1.50

CHICKEN STIR-FRY SAN-FRANCISCO  – $20.95
Made with sliced free-run chicken breast and vegetables in San-Francisco Chinatown mild sauce, served on Thai rice.

VANCOUVER PRAWNS STIR-FRY – $23.95
Made with premium Pacific prawns and vegetables in mid-Spicy Chinese sauce. Served on Thai rice.

MILANO MEDITERRANEAN FANTASY CHICKEN– $21.95
Sautéed sliced chicken breast with vegetables in pesto sauce, olive oil, white wine and organic herbs.
Served with organic red potatoes. Sprinkled with Romano cheese. Add heated garlic bun $1.50

ZESTY MONGOLIAN BEEF – $22.95
Sliced AAA garlic roast beef is sautéed with diced vegetables in a mid-spicy oriental sauce, served on bed of rice.

ORIGINAL BANGKOK CURRY CHICKEN  – $21.95
A superb version of curry cooked with free-run chicken breast and freshly sauteed vegetables.
Served on Jasmine Thai rice.

DUTCH HARBOR PRAWNS WITH ASPARAGUS IN TURMERIC SAUCE – $23.95
Pawns are sautéed in light herbal sauce, combined with asparagus, sweet peppers and young potatoes, cooked until creamy golden. Sprinkled with Romano cheese.
Add heated garlic bun $1.50

Vegetarian/Vegan choices

ELITA Vegetarian ALFREDO – $18.75
Succulent pasta with premium sautéed vegetables in a full-bodied Alfredo sauce.
Add heated garlic bun $1.50

GREEN QUESADILLA GRANDE – $18.95
An ultimate balance of health and flavor.
Salsa veggies are cheese-baked in a crescent tortilla shell.
Add guacamole or sour cream $0.75

MAGIC WOK OF TIBET – $22.95
A super-healthy stir-fry choice of fast-sautéed vegetables
in an inimitable saffron-turmeric sauce, served on Jasmine Thai rice.
 
CROWN MUSHROOM STROGANOFF – $21.95 
Top of the line gourmet vegetarian choice for Stroganoff, loaded with herbs,
cooked in a creamy wild mushroom sauce, served on rice.
Sprinkled with Romano cheese.
 
IRISH CREAM VEGETARIAN CASSEROLE – $22.95
Premium vegetables and mushrooms sautéed in Irish Cream-flavored light sauce, baked with cheese in the oven.
Served with organic red potatoes.

Add heated garlic bun $1.50
 
PEACH CURRY WITH TOFU AND MUSHROOMS – $22.95
A vegetarian choice for mild or medium fruit-flavoured curry, made with organic tofu,
mushrooms and theme vegetables, served on Jasmine Thai rice.
 
CRIMINI & ASPARAGUS CREAMY CASSEROLE – $23.95
Fresh mushrooms sautéed and baked with asparagus, topped with cheese,
served with organic young red potatoes.
Add heated garlic bun $1.50
 
GREEN MEDITERRANEAN FANTASY – $22.95
Sautéed vegetables & mushrooms cooked with Italian pesto sauce, olive oil, and organic herbs.
served on potato wedges. Sprinkled with Romano cheese.
Add heated garlic bun $1.50
 
Dairy-free preparation is available on request for most items of the menu. Ask the server.
Gluten-free preparation is available on request for most items of the menu. Ask the server.
Vegan preparation is available on request for most items of the menu. Ask the server.
If you require customization of your dish (ingredients, presentation, add-ons, etc.) the price will be increased accordingly. Ask the server.

Healthy Food Ingredients, Healthy Choices

Categories

Northeast Face of Mount Rundle