Yes, we are licensed and serve alcohol

SEAFOOD

(All items are seasonal, please ask the server.)

Paella

Paella

 

SPANISH SEAFOOD PAELLA WITH CHORIZO – $34.95

Ask for  G-F    D-F 

A premium marinara-and-rum sauce seafood casserole with mussels, cod, prawns, veggies and diced chorizos sausage is baked in the oven on bed of rice with cheese on top.

“FRUTTI DI MARE” ITALIAN SEAFOOD RISOTTO – $33.95

Ask for  G-F    D-F 

A premium seafood basil-sauced rice risotto with prawns, mussels, cod-fish fillet, and diced vegetables is baked in the oven with Romano cheese, Pinot Grigio wine, herbs, and olive oil. Served hot in a cheese capped casserole.

GREENLAND COD-FISH BÉCHAMEL – $27.95

Ask for  G-F    D-F 

White wine marinated and the breaded cod fillet is pan-fried with potatoes & veggies in olive oil and béchamel white sauce, sprinkled with Romano cheese. Medium chutney glazing sauce tops the crispy-and-moist fish fillet.

 

SMOKED SALMON PASTA BEARNAISE – $28.95

Veggies for this dish are sautéed in white wine and olive oil, mixed with our premium organic pasta. Wild catch BC smoked salmon and cheese top the casserole which is baked in the preheated oven for the best taste and flavor.

 

VANCOUVER PRAWNS STIR-FRY – $27.95

Ask for  G-F    D-F 

Made with premium Pacific prawns and vegetables in mid-Spicy Chinese sauce. Served on Thai rice.

DUTCH HARBOR PRAWNS WITH ASPARAGUS IN TURMERIC SAUCE – $27.95

Pawns are sautéed in light herbal sauce, combined with asparagus, sweet peppers, and young potatoes, cooked until creamy golden. Sprinkled with Romano cheese.
Add heated garlic bun $1.50

 

MEAT & POULTRY

EUROPEAN PORK TENDERLOIN SCHNITZEL “ROYALE” – $28.95

Ask for  G-F    D-F 

Wine marinated schnitzel is heavily tenderized and pan-fried alongside diced potatoes, veggies and mushrooms in Weiss-wine béchamel sauce, sprinkled with Romano cheese and a zesty drizzle of mild prune sauce.

STEAK LOUISIANA WITH PRAWNS – $35.95

Ask for  G-F    D-F 

This healthy starch-less Surf-and-Turf premium AAA medium rare only steak is topped with prawns and veggies in medium prune sauce. The plate is sprinkled with Romano cheese on top which adds a special gastronomic dimension to the steak. All meat cuts for this preparation are marinated in Shiraz red wine for twenty-four hrs. All steaks are heavily tenderized to break the tissues for extra tenderness and inimitable flavor.

BEEF-AND-MUSHROOM STROGANOFF ON NOODLES – $27.95

Premium julienned roast beef and organic mushroom are gently simmered in wild mushroom sauce with veggies and herbs, combined with noodles and baked in the oven with cheese.

BUFFALO QUESADILLA – $27.95

A great choice of Mexican baked quesadilla stuffed with ground buffalo filling, provolone or cheddar cheese. Our quesadilla is served with salsa, and nachos on the side.

Add guacamole or sour cream $1.00

PASTA “ROMA” WITH BISON MEATBALLS – $27.95

Our savory buffalo meatballs pasta with marinara sauce and freshly sautéed veggies, capped with Romano cheese, baked and served in a casserole format.

UKRAINIAN PEROGY CASSEROLE WITH SAUSAGES – $26.95

Double-smoked Ukrainian sausages are sautéed with veggies & mushrooms in wine & marinara sauce, combined with perogies in a casserole, topped with cheese and baked until done. Served with salad garnish and a sour cream.

 

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D-F  Dairy-free preparation is available on request for most items of the menu. Ask the server.

G-F Gluten-free preparation is available on request for most items of the menu. Ask the server.

If you require customization of your dish (ingredients, presentation, add-ons, etc.), the price will be increased accordingly.

Prices do not include GST.

 

PASTA MARINARA CHICKEN – $22.75
Succulent pasta with free-run chicken breast, sautéed vegetables in a full-bodied Marinara sauce.
Add heated garlic bun $1.50

CHICKEN QUESADILLA- $22.95
Meal-sized baked burrito with sliced chicken breast, cheese, and vegetables wrapped in a wheat tortilla shell.
Add guacamole or sour cream $1.00

VENICE CHICKEN ASPARAGUS – $28.95
Pre-marinated chicken breast cooked in Italian pesto sauce with asparagus, flavored with fresh vegetables, served on young potatoes.
Add heated garlic bun $1.50

CHICKEN STIR-FRY SAN-FRANCISCO  – $26.95
Made with sliced free-run chicken breast and vegetables in San-Francisco Chinatown mild sauce, served on Thai rice.

MILANO MEDITERRANEAN FANTASY CHICKEN– $26.95
Sautéed sliced chicken breast with vegetables in pesto sauce, olive oil, white wine, and organic herbs.
Served with organic red potatoes. Sprinkled with Romano cheese. Add heated garlic bun $1.50

ZESTY MONGOLIAN BEEF – $28.95
Sliced AAA garlic roast beef is sautéed with diced vegetables in a mid-spicy oriental sauce, served on a bed of rice.

ORIGINAL BANGKOK CURRY CHICKEN  – $26.95
A superb version of curry cooked with free-run chicken breast and freshly sauteed vegetables.
Served on Jasmine Thai rice.

 


Vegetarian & Vegan choices

VEGETARIAN UKRAINIAN PEROGY CASSEROLE – $26.95 

A cremini mushroom & veggie medley is sautéed in wine marinara sauce, combined with perogies in a casserole, topped with cheese and baked until done. Served with salad garnish and a sour cream dip.

VEGETARIAN EGGPLANT MOUSSAKA PASTA – $27.95

Ask for  Vegan 

Our premium pasta is mixed with pre-sautéed vegetables, combined with eggplant sauce, olive oil and white wine. It is baked in the oven with herbs and Feta cheese on top till done. (No-cheese D/F version is available on request.)

DELUX VEGETARIAN ENCHILADA  – $27.95

Ask for  Vegan 

Veggies and rice for this dish are sautéed in house salsa and folded into a soft wheat tortilla shell with cheese. This enchilada is sided by salsa, and nachos. (Vegan cheese-less version is available on request.)

MAGIC WOK OF TIBET – $26.95

Ask for  Vegan GF  DF
A super-healthy stir-fry choice of fast-sautéed vegetables
in an inimitable saffron-turmeric sauce, served on Jasmine Thai rice.

CROWN MUSHROOM STROGANOFF – $26.95

Ask for  GF 
Top of the line gourmet vegetarian choice for Stroganoff, loaded with herbs,
cooked in a creamy wild mushroom sauce, served on rice.
Sprinkled with Romano cheese.

PEACH CURRY WITH TOFU AND MUSHROOMS – $26.95

Ask for  Vegan GF  
A vegetarian choice for a mild or medium fruit-flavored curry made with organic tofu,
mushrooms and theme vegetables served on Jasmine Thai rice.

CRIMINI & ASPARAGUS CREAMY CASSEROLE – $27.95

Ask for  GF
Fresh mushrooms sautéed and baked with asparagus, topped with cheese,
served with organic young red potatoes.
Add heated garlic bun $1.50

GREEN PESTO PASTA – $27.95
Sautéed vegetables & mushrooms cooked with Italian pesto sauce, olive oil, and organic herbs.
served on pasta of the day. Sprinkled with Romano cheese.
Add heated garlic bun $1.50


Dairy-free preparation is available on request for most items of the menu. Ask the server.
Gluten-free preparation is available on request for most items of the menu. Ask the server.
Vegan preparation is available on request for most items of the menu. Ask the server.
If you require customization of your dish (ingredients, presentation, add-ons, etc.) the price will be increased accordingly. Ask the server.

Appetizers/Starters
Vegetarian & Non-Vegetarian

Ask for G-F    D-F    GREEK SHEPHERD EGGPLANT SPREAD – $22.95
Zesty vegetarian spread, served hot, loaded with flavor,
topped with freshly diced veggies and organic feta cheese served with buttered dinner rolls. Add more heated garlic bread for $1.50 each.

Ask for G-F       SIZZLER PRAWN SALAD – $27.95
Appetizer for two or a full meal.
Freshly sautéed tiger prawns in rum and salsa sauce on a green salad.
Add heated garlic bun $1.50

Ask for Vegan  G-F      MUSHROOMS  a la BALSAMICO ON FRESH SALAD – $ 22.95
Freshly sautéed Crimini mushrooms in garlic and organic Italian balsamic vinegar.
Add heated garlic bun $1.50

Ask for Vegan    VEGAN THAI FRESH SALAD – $ 19.95
Freshly tossed green salad with house Thai sesame dressing,
lettuce, tomatoes, cucumbers, sweet red peppers, sesame seeds.
Add heated garlic bun $1.50


D-F  Dairy-free preparation is available on request for most items of the menu. Ask the server.
G-F Gluten-free preparation is available on request for most items of the menu. Ask the server.
Vegan  – preparation is available on request for most items of the menu. Ask the server.
If you require customization of your dish (ingredients, presentation, add-ons, etc.) the price will be increased accordingly. Ask the server.


Healthy Food Ingredients, Healthy Choices

Categories

Northeast Face of Mount Rundle